Sunday, June 25, 2017

2.24: Understand that a Balanced Diet Includes appropriate Proportions of Carbohydrate, Protein, Lipid, Vitamins, Minerals, Water and Dietary Fibre

BALANCED DIET: Diet in which all components needed to maintain health are present in appropriate proportions

  • Humans need to eat a balanced diet to ensure the body is provided with components to maintain good health

IMPORTANT DIETS CONSIST OF:

DIET
CARBOHYDRATE
LIPIDS
WATER
PROTEIN
DIETARY FIBRE

VITAMINS
MINERALS

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3 comments:

  1. UnknownDecember 13, 2017 at 2:13 AM

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  2. UnknownMay 2, 2021 at 2:11 AM

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